About Coach Bella
From the moment I first touched a soccer ball, the game became a powerful outlet for expression, discipline, and growth. As my training intensified, I learned firsthand how easily the pursuit of performance can slip into overtraining, burnout, and attaching self-worth to results. Injury and exhaustion became teachers, inviting me to slow down and listen—to my body, my breath, and the deeper signals beneath the surface.That awareness shifted my understanding of what real performance is and revealed the importance of balance between high-level training and caring for the mind, body, and subtle layers beneath the surface. This integration supported my ability to compete at every level staying injury-free, playing my best, and feeling my best not just on the pitch, but in life. I felt deeply connected to myself again, and for the first time, I truly began to play.
Today, my work is rooted in helping athletes attack true growth as a human-athlete through a holistic mind-body-spirit approach. I bridge performance training with recovery, mental resilience, self-awareness, and energetic support so athletes can build sustainable habits, embodied confidence, and longevity without burnout. This work is for driven, high-performing athletes who want more than surface-level improvement—those seeking deeper growth, greater consistency under pressure, and the ability to perform at their highest level while staying aligned, grounded, and connected long-term.